The American Nutrient Database Your Nutrition - Your Well Being

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American Nutrient Values The American Nutrient Database gives American nutrient values including American fortification standards, for 46 nutrients, for over 7000 foods. It lets you select different serving sizes for each food item and all values are updated automatically. This American Nutrient Database also gives you the percent of Recommended Daily Intake (RDI) for 28 nutrients in each food selection. If you are trying to: Eat Healthier Diet Know what you are eating Keep track of your intake Plan your food The American Nutrient Database may be just what you need. Data: The nutrient values of the American Nutrient Database are based on the values per 100 grams of product of: Composition of Foods Raw, Processed, Prepared USDA National Nutrient Database for Standard Reference Release 18 August 2005 The base RDI's used are from: Reference Values for Nutrition Labeling U. S. Food and Drug Administration Center for Food Safety and Applied Nutrition A Food Labeling Guide September, 1994 REV. Jan 30, 1998 (Editorial revisions June, 1999)